Blogs

The all-dreaded wrist sprain, a very common injury seen among many from breaking their falls or other forceful impacts on the wrist. In this week’s blog, we will share with you important steps to take when it comes to managing the sprained wrist. What Is a Wrist Sprain? A wrist sprain is an injury to the…

One of the most common injuries of the hand, trigger finger is a condition that can affect all. In this week’s blog, we share more about what causes. Furthermore, we discuss exercises that help this injury. What is Trigger Finger? The tendons that move the finger slide back and forth within a tendon sheath, which…