{"id":2867,"date":"2021-11-16T13:21:01","date_gmt":"2021-11-16T05:21:01","guid":{"rendered":"https:\/\/elevatephysio.com.sg\/?post_type=common_conditions&#038;p=2867"},"modified":"2024-08-05T18:12:34","modified_gmt":"2024-08-05T10:12:34","slug":"itb-syndrome","status":"publish","type":"common_conditions","link":"https:\/\/elevatephysio.com.sg\/zh-hans\/common-injuries\/itb-syndrome\/","title":{"rendered":"\u9ac2\u80eb\u675f\u7efc\u5408\u5f81"},"content":{"rendered":"\n\t<section class=\"section dark\" id=\"section_1655734288\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1640\" height=\"924\" src=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-10.png\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-979029700\">\n\n\t<div id=\"col-1937411968\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n    <div class=\"breadcrumbs\" typeof=\"BreadcrumbList\" vocab=\"http:\/\/schema.org\/\">\n<span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to Elevate Physiotherapy.\" href=\"https:\/\/elevatephysio.com.sg\/zh-hans\/\" class=\"home\" aria-current=\"page\"><span property=\"name\">Home<\/span><\/a><meta property=\"position\" content=\"1\"><\/span><\/div>\n    \n\t<div id=\"text-962183612\" class=\"text main-title\">\n\t\t\n<h1>\u9ac2\u80eb\u675f\u7efc\u5408\u5f81<\/h1>\n<div id=\"gtx-trans\" style=\"position: absolute; 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height:auto;\">\n\t\t\n<style>\n#gap-1052087728 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_787715023\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:30%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"575\" src=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11-1024x577.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11-1024x577.png 1024w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11-300x169.png 300w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11-768x433.png 768w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11-1536x865.png 1536w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11-600x338.png 600w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-11.png 1640w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_787715023 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_71881092 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section service-price center-column common-content\" id=\"section_1780254340\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-513575995\">\n\n\t<div id=\"col-1779737018\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2365969060\" class=\"text color-main\">\n\t\t\n<h3>\u591a\u4e45\u53ef\u4ee5\u770b\u89c1\u6548\u679c\uff1f<\/h3>\n<div>\n<p>\u7531\u4e8e\u8fd9\u662f\u808c\u8089\u4e0d\u5e73\u8861\u6240\u5f15\u53d1\u7684\u95ee\u9898\uff0c\u6240\u4ee5\u901a\u5e38\u9700\u8981\u81f3\u5c11 4 \u5468\u7684\u6cbb\u7597\u53ca\u8fd0\u52a8\u624d\u80fd\u770b\u89c1\u660e\u663e\u7684\u6548 \u679c\u3002<\/p>\n<\/div>\n<div id=\"gtx-trans\" style=\"position: absolute; left: -38px; top: 45.0469px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n\t\t\n<style>\n#text-2365969060 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-82723792\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-82723792 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-444666195\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/elevatephysio.com.sg\/booking\/\" target=\"_blank\" class=\"button alert main-button\" rel=\"noopener\"  style=\"border-radius:5px;padding:5px 15px 5px 15px;\">\n    <span>Book an Appointment<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1780254340 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(239, 239, 239);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"featured_media":0,"template":"","common_type":[345],"class_list":["post-2867","common_conditions","type-common_conditions","status-publish","hentry","common_type-knee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u9ac2\u80eb\u675f\u7efc\u5408\u5f81 - Elevate Physiotherapy<\/title>\n<meta name=\"description\" content=\"Understand ITB syndrome and how to manage it for pain-free running. 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