{"id":2913,"date":"2021-11-16T15:40:06","date_gmt":"2021-11-16T07:40:06","guid":{"rendered":"https:\/\/elevatephysio.com.sg\/?post_type=common_conditions&#038;p=2913"},"modified":"2024-08-05T18:22:05","modified_gmt":"2024-08-05T10:22:05","slug":"piriformis-syndrome","status":"publish","type":"common_conditions","link":"https:\/\/elevatephysio.com.sg\/zh-hans\/common-injuries\/piriformis-syndrome\/","title":{"rendered":"\u68a8\u72b6\u808c\u7efc\u5408\u5f81"},"content":{"rendered":"\n\t<section class=\"section dark\" id=\"section_1405538267\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1640\" height=\"924\" src=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-25.png\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-121452481\">\n\n\t<div id=\"col-1238342055\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n    <div class=\"breadcrumbs\" typeof=\"BreadcrumbList\" vocab=\"http:\/\/schema.org\/\">\n<span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to Elevate Physiotherapy.\" href=\"https:\/\/elevatephysio.com.sg\/zh-hans\/\" class=\"home\" aria-current=\"page\"><span property=\"name\">Home<\/span><\/a><meta property=\"position\" content=\"1\"><\/span><\/div>\n    \n\t<div id=\"text-1861765309\" class=\"text main-title\">\n\t\t\n<h1><strong>Piriformis Syndrome<\/strong><\/h1>\n\t\t\n<style>\n#text-1861765309 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1405538267 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 300px;\n}\n#section_1405538267 .section-bg img {\n  object-position: 15% 49%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section center-column service-content common-content\" id=\"section_2005049891\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large\" style=\"max-width:850px\" id=\"row-1019788244\">\n\n\t<div id=\"col-1949306422\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2427144112\" class=\"text color-main\">\n\t\t\n<h3><strong>What is the condition?<\/strong><\/h3>\n<div>\n<p>Piriformis syndrome is a condition that piriformis, a buttock muscle, spasm and cause compression to the sciatic nerve. It causes pain, numbness and tingling along the back of the leg and into the foot.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1204267466\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2755173933\" class=\"text color-main\">\n\t\t\n<h3><strong>How do get it?<\/strong><\/h3>\n<div>\n<p>There are few factors result into piriformis syndrome. Most of the cases are caused by trauma to the buttocks, or overuse of the muscle, leading to inflammation of soft tissue, muscle spasms, or both, which then resulting nerve compression. Direct compression such as sitting on hard surfaces repeatedly can also result in piriformis syndrome.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1954353764\">\n\n\t<div id=\"col-1889388768\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1699720810\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1699720810 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1477181746\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:30%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"575\" src=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22-1024x577.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22-1024x577.png 1024w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22-300x169.png 300w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22-768x433.png 768w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22-1536x865.png 1536w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22-600x338.png 600w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-22.png 1640w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1477181746 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2005049891 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section service-price center-column common-content\" id=\"section_1127766431\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1844797299\">\n\n\t<div id=\"col-823367955\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2705034254\" class=\"text color-main\">\n\t\t\n<h3>What problems does it cause?<\/h3>\n<div>\n<p>People with piriformis syndrome will find it difficult to sit or stand for long periods of time. Pain may also be triggered when climbing stairs or directly applying a firm pressure to the piriformis muscle.<\/p>\n<\/div>\n\t\t\n<style>\n#text-2705034254 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1127766431 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(239, 239, 239);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section center-column service-content common-content\" id=\"section_32916308\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large\" style=\"max-width:850px\" id=\"row-412256200\">\n\n\t<div id=\"col-627054435\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1722176453\" class=\"text text-justify color-main\">\n\t\t\n<h3>What is this treatment<\/h3>\n<p>After a holistic assessment, the problems that are causing your symptoms will be evaluated. Treatment plan that targets to your problems will then be conducted by using manual therapy, electrical muscle stimulation and muscle re-education to improve stability of your hips. Individualized exercises to strengthen the muscles involved will also be prescribed.<\/p>\n\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-222024003\">\n\n\t<div id=\"col-2000216451\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-824421937\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-824421937 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1268632872\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:30%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"353\" src=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23-1024x354.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23-1024x354.png 1024w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23-300x104.png 300w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23-768x265.png 768w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23-1536x531.png 1536w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23-600x207.png 600w, https:\/\/elevatephysio.com.sg\/wp-content\/uploads\/2021\/11\/Untitled-design-23.png 1635w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1268632872 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_32916308 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section service-price center-column common-content\" id=\"section_1385234153\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1187432507\">\n\n\t<div id=\"col-1862099215\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-773220137\" class=\"text color-main\">\n\t\t\n<h3>What result to expect?<\/h3>\n<div>\n<p>In mild case, you can expect to see an improvement within 3 weeks, but it may take up to 6 weeks or longer to see the results in more severe case.<\/p>\n<\/div>\n\t\t\n<style>\n#text-773220137 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1427160364\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1427160364 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-40538533\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/elevatephysio.com.sg\/booking\/\" target=\"_blank\" class=\"button alert main-button\" rel=\"noopener\"  style=\"border-radius:5px;padding:5px 15px 5px 15px;\">\n    <span>\u70b9\u51fb\u9884\u7ea6<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1385234153 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(239, 239, 239);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"featured_media":0,"template":"","common_type":[344],"class_list":["post-2913","common_conditions","type-common_conditions","status-publish","hentry","common_type-hip"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u68a8\u72b6\u808c\u7efc\u5408\u5f81 - Elevate Physiotherapy<\/title>\n<meta name=\"description\" content=\"Find out what piriformis syndrome is and how to treat it. 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