Imagine you wake up in a morning and looking in the mirror and noticing that your face is sagging on one side. You start thinking if you have a stroke because you can’t move your entire side of your face. This is actually called Bell’s palsy. It can be a very scary and unpleasant experience….
Author Archives: Admin
It’s been about a month since Singapore eased circuit breaker restrictions. In the past month, I’ve had an increase in patients who came to the clinic with injuries due to going back to the gym too abruptly. That’s why I am not writing this article in order to let all of you know how we…
Targeted radiofrequency therapy is a new treatment that distributes high frequency electromagnetic energy into the desired tissue. The effect is a very deep heating effect to the desired tissue. It helps with muscle spasms, improving vascularisation to the area and promote healing to the desired tissue. What conditions can it treat? There are a wide…
This year marks 9 whole years that I have worked as a physiotherapist. From acute hospital wards, rehab wards, patient homes and private practices, I have seen thousands of patients in a variety of different healthcare settings. These patients come from all walks of life and each of them face their own unique challenges when…
Fencing is one of those sports that require a lot of strength, balance, and motor control. You need to be quick, efficient, and smooth with your movement to avoid being hit and be able to attack at any time. Though fencing is regarded as one of the safest sport in terms of injuries, the quick,…
