Tag Archives: Walking

Is Walking a Good Form of Exercise?

Walking as exercise

References Williams PT, Thompson PD. Walking versus running for hypertension, cholesterol, and diabetes mellitus risk reduction. Arteriosclerosis, thrombosis, and vascular biology. 2013 May;33(5):1085-91. Omura JD, Ussery EN, Loustalot F, Fulton JE, Carlson SA. Peer Reviewed: Walking as an Opportunity for Cardiovascular Disease Prevention. Preventing Chronic Disease. 2019;16. Tanasescu M, Leitzmann MF, Rimm EB, Willett WC, Stampfer MJ,…