It is known by many as hunchback, roundback, humpback, or dowager’s hump. They are all essentially the same condition. It is a condition where there is excessive curvature int he upper back. In medical terms, this is called thoracic hyperkyphosis or kyphosis. Though hunchback is quite often postural in origin, it can also be caused…
Tag Archives: posture
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Office Syndrome is not an actual disease or condition. It is a collection of conditions that one might suffer due to sitting in front of the computer for prolonged period of time. Office syndrome occurs because we do not practice proper posture when sitting. When we sit over a long period of time, we tend…
Have you ever seen someone who stands with their hip forward and their body seem to be leaning back? This is a particularly common posture when someone is feeling lazy or is waiting for something. This posture is called the sway back posture. It is one of the leading abnormal postures that cause back pain….
We all own a smartphone. We use it so much that we cannot function without smartphones. In fact, you’re more likely to be reading this on your smartphone than any other device. What are some of the impacts that it has on our health? Neck Pain Forward Head Posture WhatsApp, Telegram, Snapchat are just 3…
Thanks to the advancement of technology. our lives become more convenient and comfortable. However, millions of people are actually suffering from bad posture. In this article, we are going to tell all the myths about bad posture and how we can fix it. Myth 1: Bad Posture Is Just Generic Yes, having a bad posture…
Have you ever noticed that your ribs always pop out from your shirt? If you do, you may have Flared Ribs. It is not just aesthetically unpleasing, but also may affect your body function. In this article, we are going to discuss flared rib and how to fix it. What is Flared Rib? Flared rib…
No matter if you are working in an office or home, most of us spend most of the time sitting. The classic cross-legged sitting becomes the top picked sitting position as it is comfortable and effortless. However, have you noticed that you often feel numb on your leg and sore on your hip and back…